As told by Dr Rajesh Bhardwaj to Arjun Bisht
I tend to sneeze whenever I wake up in the morning or leave an air- conditioned room. what can I do for that?
This is related to sudden change in temperature , which may lead to sneezing or water discharge from the nose. As a precaution avoid sudden changes in temperature e.g. switch off the AC a minute before you are to get out, and do like wise the room AC.
I have a constant desire to clean my nostrils. What is the best way of doing this?
Fill the palm of your hand with warm (tepid) water and gently sniff into the nasal passage and the gently blow it out.